Your Body, the Way You Want It

About

I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time. Call me today and let’s start training together!

services

Everything you need to reach your goals

online Packages

For these who is into long-term relations

My Meal Plan & Workout Routine is customised and tailored specifically for my body shape, type, lifestyle and my goals. Bertrand is reliable, honest & so supportive.

Sophie

Sarah

Bertrand changed my life by changing my eating habits, my mindset and he has supported me every step of the way. I started out at 80kgs and I am now 59kgs and no matter what question I have for him he always comes back with a very helpful response.. I highly recommend Bertrand as your personal coach.

Ryan

I must be a glutton for punishment. Bertrand is focused on helping me achieve my goals and makes every session challenging (& somehow fun). He ensures that my technique is always correct to avoid any injuries. He is extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned. I thoroughly enjoy working out in the outdoor environment, and would recommend Bertrand to anyone looking to healthy lifestyle.

James

What a great asset to have in the middle east. Bertrands attitude and determination combined with his knowledge of training has produced incredible results for myself and peers in a extremely short amount of time. Couldn't be more happier physically and in heart/mindset. Will continue!

Janicke

Before becoming training with Bertrand I didn’t think obtaining my fitness goals
would ever become a reality. I’ve tried many of endless fad diets that ended in the same result of nothing. I am more confident and more healthy overall due to the wonderful coaching and guidance that was received from Bertrand. This hasn’t ended with a short term goal it is now a lifestyle and I am excited to see how far I can go with my fitness journey!

Katrina

Bertrand has been an amazing coach for me. My Meal Plan & Workout Routine is customised and tailored specifically for my body shape, type, lifestyle and my goals. Bertrand is reliable, honest & so supportive no matter what I need.

christine

Not only did my physical appearance transform, but my overall well-being also improved significantly since I started my fitness journey with Bertrand. I experienced increased energy levels, mental clarity, and improved mood. The discipline and commitment he invested in my fitness journey translated into other areas of my life as well, making me more focused and motivated.

Leah

With the guidance of a dedicated of my personal trainer Bertrand, he crafted a highly efficient workout plan tailored to my specific needs. Every workout session was intense and purposeful, maximizing every minute to ensure optimal results. He pushed me to my limits, encouraging me to give my all during each session.

shane

Choosing Bertrand as my online coach was one of the best decisions I’ve made in helping me reach my fitness goals. The customer support were outstanding with quick response times.

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